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BEGIN:VEVENT
DTSTART:20221201T143000Z
DTEND:20221201T153000Z
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SUMMARY:Business Development Exchange (BDX) - Workplace Wellness & Stress Management
DESCRIPTION:Why is stress management important in the workplace? Employees that operate under manageable levels of stress will be happier and more positive\, helping to maintain a healthy workplace culture that encourages team performance\, productivity\, and creativity. Join us at Haley Comfort Systems to learn more about the importance of stress management\, why stress is created\, how our body reacts to stress\, and what techniques you can take to reduce your stress levels in the workplace. A light breakfast and coffee will be provided. \n\n\n\n \n\nAgenda: \n\n	Introduction  \n	Importance of stress management\n	\n		 Maria Serbus\, Maria Serbus LLC\, Resilience Coach\n	\n	\n	Causes of stress\, common stressors\n	\n		Adam Lien\, Centered Hypnotherapy\, Certified Hypnotherapist\n	\n	\n	Distress tolerance skills\n	\n		Malia Ray\, Raydiant Wellness LLC\, Doctor of Lifestyle Medicine\n	\n	\n	Q&A \n	Door Prizes
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;"><span style="font-family:arial\;">Why is stress management important in the workplace? Employees that operate under manageable levels of stress will be happier and more positive\, helping to maintain a healthy workplace culture that encourages team performance\, productivity\, and creativity. Join us at Haley Comfort Systems to learn more about the importance of stress management\, why stress is created\, how our body reacts to stress\, and what techniques you can take to reduce your stress levels in the workplace. A light breakfast and coffee will be provided. </span></span><br />\n<br />\n<span style="font-family:arial\;">&nbsp\;<br />\n<strong><span style="font-size:12.0pt\;">Agenda:&nbsp\;</span></strong></span>\n<ul>\n	<li><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">Introduction</span></strong> &nbsp\;</span></li>\n	<li style="text-align:justify\;"><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">Importance of stress management</span></strong></span>\n	<ul>\n		<li style="text-align:justify\;"><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">&#8203\;</span></strong><span style="font-size:12.0pt\;">Maria Serbus\, Maria Serbus LLC\, Resilience Coach</span></span></li>\n	</ul>\n	</li>\n	<li style="text-align:justify\;"><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">Causes of stress\, common stressors</span></strong></span>\n	<ul style="list-style-type:circle\;">\n		<li style="text-align:justify\;"><span style="font-family:arial\;"><span style="font-size:12.0pt\;">Adam Lien\, Centered Hypnotherapy\, Certified Hypnotherapist</span></span></li>\n	</ul>\n	</li>\n	<li style="text-align:justify\;"><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">Distress tolerance skills</span></strong></span>\n	<ul style="list-style-type:circle\;">\n		<li style="text-align:justify\;"><span style="font-family:arial\;"><span style="font-size:12.0pt\;">Malia Ray\, Raydiant Wellness LLC\, Doctor of Lifestyle Medicine</span></span></li>\n	</ul>\n	</li>\n	<li><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">Q&amp\;A&nbsp\;</span></strong></span></li>\n	<li><span style="font-family:arial\;"><strong><span style="font-size:12.0pt\;">Door Prizes&nbsp\;</span></strong></span></li>\n</ul>\n\n<div style="color: rgb(64\, 63\, 66)\; font-family: Arial\, Verdana\, Helvetica\, sans-serif\; font-size: 14px\; white-space: pre-wrap\;">\n<div style="color: rgb(64\, 63\, 66)\; font-family: Arial\, Verdana\, Helvetica\, sans-serif\; font-size: 14px\; white-space: pre-wrap\;">&nbsp\;</div>\n</div>\n
LOCATION:Haley Comfort Systems 3708 N Broadway Ave\, Suite 150 Rochester\, MN 55906
UID:e.1427.1515406
SEQUENCE:3
DTSTAMP:20260407T200348Z
URL:https://business.rochestermnchamber.com/events/details/business-development-exchange-bdx-workplace-wellness-stress-management-1515406
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